Having period problems can lead to other health problems. The definition of an irregular menstrual period is when the length of the cycle is more than 35 days, or if the duration of the period varies. Irregular or painful periods are quite common but can be a sign of a health problem. Getting your period regularly every month means your body is working as it should. What are some health concerns?Įvery female body is different.
This recorded information can provide you with information about your health and they can also be shared with your healthcare provider. The best period tracker app allows women to keep documentation of dates and symptoms that occur during their menstrual period. Advancements in digital health platforms and health technologies like the CareClinic app allow women to record and keep track of their monthly cycle. Tracking your period allows you to become more informed about and in control with regards to your body. Why is tracking your menstrual cycle important? If there is no fertilized egg, the lining bleeds and is released from the body – this is your period. The ovaries release the hormones estrogen and progesterone, as these are the hormones that cause the lining of the uterus to build up. A woman’s period happens because of hormonal changes in the body. It is a way of releasing tissue and waste that is no longer needed. Every month, your period is an indication of your body working as it normally should. Your period and its regular occurrence is a good indication of a healthy lifestyle.
CareClinic is your all in one healthcare management app, allowing you to track everything and view reports in one place. CareClinic is the best period tracker app for logging symptoms and mood related to your menstrual cycle. These include avoiding unplanned pregnancies, assisting in timing sexual intercourse in order to conceive, or simply becoming more informed about and in control with regards to your own body and health. Using mobile apps to track your period is extremely helpful for numerous reasons. Tracking your period has become easier than ever due to technological advancements and the use of mobile health apps. It does not store any personal data.Once you start to understand your period, you can learn more about yourself and health. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. The cookie is used to store the user consent for the cookies in the category "Performance". This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. The cookies is used to store the user consent for the cookies in the category "Necessary". The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". The cookie is used to store the user consent for the cookies in the category "Analytics". These cookies ensure basic functionalities and security features of the website, anonymously. Necessary cookies are absolutely essential for the website to function properly.
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